U.S. inflation · 1976–2022

Value of $100 in 1976, adjusted to 2022

$100 in 1976 is worth $514 in 2022, because prices increased 414.3% over that period, an average of 3.62% a year.

$100 in 1976 has the same buying power as

$514

in 2022

$100$307$51419761988199920112022$100 · 1976$514 · 2022
Detailed inflation statistics
Cumulative price change414.3%
Average inflation rate3.62% per year
Converted amount ($100 base)$514
Price difference ($100 base)$414
CPI in 197656.9
CPI in 2022292.655
Inflation in 19765.76%
Inflation in 20228.00%
$100 in 1976 → 2022$514
$100 in 2022 → 1976$19.44

What happened to prices between 1976 and 2022

Between 1976 and 2022, the Consumer Price Index went from 56.9 to 292.655. Cumulatively, prices increased 414.3%, which works out to an average of 3.62% per year. Put differently, a dollar in 1976 bought what $0.19 buys in 2022: the 1976 dollar lost 80.6% of its purchasing power over these 46 years.

Consumer prices rose 5.8% in 1976, the calmest pace since 1972, as the economy pulled out of the 1973-75 recession and price growth settled to roughly half its 1974 peak. The recovery gave Americans room to celebrate: tall ships filled New York Harbor and fireworks lit cities nationwide on July 4 for the country’s bicentennial, a rare moment of shared celebration after Vietnam and Watergate. Politically, Jimmy Carter, a former Georgia governor running as a Washington outsider, defeated incumbent Gerald Ford that November, campaigning on restoring trust in government and bringing down inflation and unemployment together. In a California garage, Steve Jobs, Steve Wozniak, and Ronald Wayne founded Apple Computer that April to sell the Apple I, a bare circuit board aimed at electronics hobbyists, a business that looked far from consequential at the time. First-class postage, which had risen to 13 cents that past December 31, held there through the year, the longest stretch without a rate change since the Postal Service’s creation. A median household earned $12,686 in 1976, a new home sold for a median $44,200, and gas averaged 59 cents a gallon. Consumer prices stood 474.7% above their 1913 level, a calm interlude before inflation turned back up.

More about inflation in 1976 →

Common amounts: 1976 dollars in 2022

Every 1976 amount converts to 2022 at the same ratio, 5.14: $1,000 becomes $5,143, and $10,000 becomes $51,433.

Amount in 1976Value in 2022
$1.00$5.14
$5.00$25.72
$10.00$51.43
$20.00$103
$50.00$257
$100$514
$500$2,572
$1,000$5,143
$5,000$25,717
$10,000$51,433
$100,000$514,332
$1,000,000$5,143,322

Inflation by spending category, 1976–2022

Between 1976 and 2022, medical care rose the most, up 951.1%, while apparel rose the least, up 69.0%, against 414.3% for all items. The headline number is an average; here is what $100 of 1976 spending costs in 2022, by category:

Category Avg. yearly inflation $100 in 1976 →
All items (CPI-U) 3.62% $514
Medical care 5.25% $1,051
Energy 4.19% $661
Housing 3.81% $559
Core (all items less food & energy) 3.62% $513
Food 3.54% $496
Transportation 3.48% $483
Apparel 1.15% $169

Not shown because the BLS began these indexes after 1976: recreation (1993–), education & communication (1993–).

Decade by decade: 1976 to 2022

Prices climbed fastest in the 1970s, averaging 9.70% a year, and slowest in the 2010s (1.73% a year). Each step below chains into the full 1976–2022 change:

Years Avg. yearly inflation Price change $100 from 1976, at end
1976–1980 9.70% 44.8% $145
1980–1990 4.72% 58.6% $230
1990–2000 2.80% 31.8% $303
2000–2010 2.39% 26.6% $383
2010–2020 1.73% 18.7% $455
2020–2022 6.34% 13.1% $514

Year by year: CPI and the value of $100 from 1976

$100 from 1976 had already become $286 by 1998, on its way to $514 in 2022; each row shows the CPI, that year's inflation rate, and the running value. Within the span, inflation peaked at 13.5% in 1980, and prices fell 0.4% in 2009, the deepest deflation of the period.

Year CPI Inflation rate $100 from 1976
1976 56.9 5.8% $100
1978 65.2 7.6% $115
1980 82.4 13.5% $145
1982 96.5 6.2% $170
1984 103.9 4.3% $183
1986 109.6 1.9% $193
1988 118.3 4.1% $208
1990 130.7 5.4% $230
1992 140.3 3.0% $247
1994 148.2 2.6% $260
1996 156.9 3.0% $276
1998 163 1.6% $286
2000 172.2 3.4% $303
2002 179.9 1.6% $316
2004 188.9 2.7% $332
2006 201.6 3.2% $354
2008 215.303 3.8% $378
2010 218.056 1.6% $383
2012 229.594 2.1% $404
2014 236.736 1.6% $416
2016 240.007 1.3% $422
2018 251.107 2.4% $441
2020 258.811 1.2% $455
2022 292.655 8.0% $514

Long periods are sampled every 2 years; the calculator above covers any pair of years.

The destination year: 2022

In 2022, prices rose 8.0% and $100 from 1976 had the buying power of $514; the year's average CPI of 292.655 is the level behind every 2022 figure on this page.

2022 was the year inflation returned. Consumer prices rose 8.0% on average, the worst since 1981, driven by pandemic-era supply chains, stimulus-fueled demand, and an energy shock from the war in Ukraine. Gas briefly topped $5 a gallon nationally for the first time ever, and “inflation” became the top-ranked economic concern in nearly every poll of American households.

More about inflation in 2022 →

Cite this page

MLA: “Inflation from 1976 to 2022: $100 is worth $514 today.” InflationCalculator.com, U.S. Bureau of Labor Statistics CPI-U data, https://inflationcalculator.com/inflation/1976-to-2022/

APA: InflationCalculator.com. Inflation from 1976 to 2022. Based on U.S. Bureau of Labor Statistics CPI-U data. Retrieved from https://inflationcalculator.com/inflation/1976-to-2022/

Source: U.S. Bureau of Labor Statistics, CPI-U annual averages (series CUUR0000SA0; category indexes listed on the data sources page). See how these numbers are calculated.