U.S. inflation · 1976–2004

Value of $100 in 1976, adjusted to 2004

$100 in 1976 is worth $332 in 2004, because prices increased 232.0% over that period, an average of 4.38% a year.

$100 in 1976 has the same buying power as

$332

in 2004

$100$216$33219761983199019972004$100 · 1976$332 · 2004
Detailed inflation statistics
Cumulative price change232.0%
Average inflation rate4.38% per year
Converted amount ($100 base)$332
Price difference ($100 base)$232
CPI in 197656.9
CPI in 2004188.9
Inflation in 19765.76%
Inflation in 20042.66%
$100 in 1976 → 2004$332
$100 in 2004 → 1976$30.12

What happened to prices between 1976 and 2004

Between 1976 and 2004, the Consumer Price Index went from 56.9 to 188.9. Cumulatively, prices increased 232.0%, which works out to an average of 4.38% per year. Put differently, a dollar in 1976 bought what $0.30 buys in 2004: the 1976 dollar lost 69.9% of its purchasing power over these 28 years.

Consumer prices rose 5.8% in 1976, the calmest pace since 1972, as the economy pulled out of the 1973-75 recession and price growth settled to roughly half its 1974 peak. The recovery gave Americans room to celebrate: tall ships filled New York Harbor and fireworks lit cities nationwide on July 4 for the country’s bicentennial, a rare moment of shared celebration after Vietnam and Watergate. Politically, Jimmy Carter, a former Georgia governor running as a Washington outsider, defeated incumbent Gerald Ford that November, campaigning on restoring trust in government and bringing down inflation and unemployment together. In a California garage, Steve Jobs, Steve Wozniak, and Ronald Wayne founded Apple Computer that April to sell the Apple I, a bare circuit board aimed at electronics hobbyists, a business that looked far from consequential at the time. First-class postage, which had risen to 13 cents that past December 31, held there through the year, the longest stretch without a rate change since the Postal Service’s creation. A median household earned $12,686 in 1976, a new home sold for a median $44,200, and gas averaged 59 cents a gallon. Consumer prices stood 474.7% above their 1913 level, a calm interlude before inflation turned back up.

More about inflation in 1976 →

Common amounts: 1976 dollars in 2004

Every 1976 amount converts to 2004 at the same ratio, 3.32: $1,000 becomes $3,320, and $10,000 becomes $33,199.

Amount in 1976Value in 2004
$1.00$3.32
$5.00$16.60
$10.00$33.20
$20.00$66.40
$50.00$166
$100$332
$500$1,660
$1,000$3,320
$5,000$16,599
$10,000$33,199
$100,000$331,986
$1,000,000$3,319,859

Inflation by spending category, 1976–2004

Between 1976 and 2004, medical care rose the most, up 496.3%, while apparel rose the least, up 60.1%, against 232.0% for all items. The headline number is an average; here is what $100 of 1976 spending costs in 2004, by category:

Category Avg. yearly inflation $100 in 1976 →
All items (CPI-U) 4.38% $332
Medical care 6.59% $596
Housing 4.60% $352
Core (all items less food & energy) 4.49% $343
Energy 4.42% $336
Food 4.03% $302
Transportation 3.95% $296
Apparel 1.70% $160

Not shown because the BLS began these indexes after 1976: recreation (1993–), education & communication (1993–).

Decade by decade: 1976 to 2004

Prices climbed fastest in the 1970s, averaging 9.70% a year, and slowest in the 2000s (2.34% a year). Each step below chains into the full 1976–2004 change:

Years Avg. yearly inflation Price change $100 from 1976, at end
1976–1980 9.70% 44.8% $145
1980–1990 4.72% 58.6% $230
1990–2000 2.80% 31.8% $303
2000–2004 2.34% 9.7% $332

Year by year: CPI and the value of $100 from 1976

$100 from 1976 had already become $230 by 1990, on its way to $332 in 2004; each row shows the CPI, that year's inflation rate, and the running value. Within the span, inflation peaked at 13.5% in 1980, and the smallest rise was 1.6% in 1998.

Year CPI Inflation rate $100 from 1976
1976 56.9 5.8% $100
1977 60.6 6.5% $107
1978 65.2 7.6% $115
1979 72.6 11.3% $128
1980 82.4 13.5% $145
1981 90.9 10.3% $160
1982 96.5 6.2% $170
1983 99.6 3.2% $175
1984 103.9 4.3% $183
1985 107.6 3.6% $189
1986 109.6 1.9% $193
1987 113.6 3.6% $200
1988 118.3 4.1% $208
1989 124 4.8% $218
1990 130.7 5.4% $230
1991 136.2 4.2% $239
1992 140.3 3.0% $247
1993 144.5 3.0% $254
1994 148.2 2.6% $260
1995 152.4 2.8% $268
1996 156.9 3.0% $276
1997 160.5 2.3% $282
1998 163 1.6% $286
1999 166.6 2.2% $293
2000 172.2 3.4% $303
2001 177.1 2.8% $311
2002 179.9 1.6% $316
2003 184 2.3% $323
2004 188.9 2.7% $332

The destination year: 2004

In 2004, prices rose 2.7% and $100 from 1976 had the buying power of $332; the year's average CPI of 188.9 is the level behind every 2004 figure on this page.

Consumer prices rose 2.7% in 2004, with a 29-cent jump in the price of gasoline, to $1.88 a gallon, doing much of the work. Crude oil passed $50 a barrel in October on rising demand from China and India. The Federal Reserve raised rates for the first time in four years on June 30, to 1.25%, and it kept going: 17 consecutive quarter-point increases took the rate to 5.25% by June 2006. Housing was already running ahead of incomes. The median household earned about $44,300, up 2.3% from 2003, while the median new home sold for $221,000, up about 13%. A first-class stamp stayed at 37 cents and the federal minimum wage at $5.15, unchanged since 1997.

More about inflation in 2004 →

Cite this page

MLA: “Inflation from 1976 to 2004: $100 is worth $332 today.” InflationCalculator.com, U.S. Bureau of Labor Statistics CPI-U data, https://inflationcalculator.com/inflation/1976-to-2004/

APA: InflationCalculator.com. Inflation from 1976 to 2004. Based on U.S. Bureau of Labor Statistics CPI-U data. Retrieved from https://inflationcalculator.com/inflation/1976-to-2004/

Source: U.S. Bureau of Labor Statistics, CPI-U annual averages (series CUUR0000SA0; category indexes listed on the data sources page). See how these numbers are calculated.