U.S. inflation · 1976–2021

Value of $100 in 1976, adjusted to 2021

$100 in 1976 is worth $476 in 2021, because prices increased 376.2% over that period, an average of 3.53% a year.

$100 in 1976 has the same buying power as

$476

in 2021

$100$288$47619761987199920102021$100 · 1976$476 · 2021
Detailed inflation statistics
Cumulative price change376.2%
Average inflation rate3.53% per year
Converted amount ($100 base)$476
Price difference ($100 base)$376
CPI in 197656.9
CPI in 2021270.97
Inflation in 19765.76%
Inflation in 20214.70%
$100 in 1976 → 2021$476
$100 in 2021 → 1976$21.00

What happened to prices between 1976 and 2021

Between 1976 and 2021, the Consumer Price Index went from 56.9 to 270.97. Cumulatively, prices increased 376.2%, which works out to an average of 3.53% per year. Put differently, a dollar in 1976 bought what $0.21 buys in 2021: the 1976 dollar lost 79.0% of its purchasing power over these 45 years.

Consumer prices rose 5.8% in 1976, the calmest pace since 1972, as the economy pulled out of the 1973-75 recession and price growth settled to roughly half its 1974 peak. The recovery gave Americans room to celebrate: tall ships filled New York Harbor and fireworks lit cities nationwide on July 4 for the country’s bicentennial, a rare moment of shared celebration after Vietnam and Watergate. Politically, Jimmy Carter, a former Georgia governor running as a Washington outsider, defeated incumbent Gerald Ford that November, campaigning on restoring trust in government and bringing down inflation and unemployment together. In a California garage, Steve Jobs, Steve Wozniak, and Ronald Wayne founded Apple Computer that April to sell the Apple I, a bare circuit board aimed at electronics hobbyists, a business that looked far from consequential at the time. First-class postage, which had risen to 13 cents that past December 31, held there through the year, the longest stretch without a rate change since the Postal Service’s creation. A median household earned $12,686 in 1976, a new home sold for a median $44,200, and gas averaged 59 cents a gallon. Consumer prices stood 474.7% above their 1913 level, a calm interlude before inflation turned back up.

More about inflation in 1976 →

Common amounts: 1976 dollars in 2021

Every 1976 amount converts to 2021 at the same ratio, 4.76: $1,000 becomes $4,762, and $10,000 becomes $47,622.

Amount in 1976Value in 2021
$1.00$4.76
$5.00$23.81
$10.00$47.62
$20.00$95.24
$50.00$238
$100$476
$500$2,381
$1,000$4,762
$5,000$23,811
$10,000$47,622
$100,000$476,221
$1,000,000$4,762,214

Inflation by spending category, 1976–2021

Between 1976 and 2021, medical care rose the most, up 910.1%, while apparel rose the least, up 60.9%, against 376.2% for all items. The headline number is an average; here is what $100 of 1976 spending costs in 2021, by category:

Category Avg. yearly inflation $100 in 1976 →
All items (CPI-U) 3.53% $476
Medical care 5.27% $1,010
Energy 3.77% $528
Housing 3.74% $522
Core (all items less food & energy) 3.56% $483
Food 3.40% $451
Transportation 3.23% $419
Apparel 1.06% $161

Not shown because the BLS began these indexes after 1976: recreation (1993–), education & communication (1993–).

Decade by decade: 1976 to 2021

Prices climbed fastest in the 1970s, averaging 9.70% a year, and slowest in the 2010s (1.73% a year). Each step below chains into the full 1976–2021 change:

Years Avg. yearly inflation Price change $100 from 1976, at end
1976–1980 9.70% 44.8% $145
1980–1990 4.72% 58.6% $230
1990–2000 2.80% 31.8% $303
2000–2010 2.39% 26.6% $383
2010–2020 1.73% 18.7% $455
2020–2021 4.70% 4.7% $476

Year by year: CPI and the value of $100 from 1976

$100 from 1976 had already become $286 by 1998, on its way to $476 in 2021; each row shows the CPI, that year's inflation rate, and the running value. Within the span, inflation peaked at 13.5% in 1980, and prices fell 0.4% in 2009, the deepest deflation of the period.

Year CPI Inflation rate $100 from 1976
1976 56.9 5.8% $100
1978 65.2 7.6% $115
1980 82.4 13.5% $145
1982 96.5 6.2% $170
1984 103.9 4.3% $183
1986 109.6 1.9% $193
1988 118.3 4.1% $208
1990 130.7 5.4% $230
1992 140.3 3.0% $247
1994 148.2 2.6% $260
1996 156.9 3.0% $276
1998 163 1.6% $286
2000 172.2 3.4% $303
2002 179.9 1.6% $316
2004 188.9 2.7% $332
2006 201.6 3.2% $354
2008 215.303 3.8% $378
2010 218.056 1.6% $383
2012 229.594 2.1% $404
2014 236.736 1.6% $416
2016 240.007 1.3% $422
2018 251.107 2.4% $441
2020 258.811 1.2% $455
2021 270.97 4.7% $476

Long periods are sampled every 2 years; the calculator above covers any pair of years.

The destination year: 2021

In 2021, prices rose 4.7% and $100 from 1976 had the buying power of $476; the year's average CPI of 270.97 is the level behind every 2021 figure on this page.

2021 was the year inflation stopped being background noise. Consumer prices rose 4.7% on average for the year, and the pace kept building as the months went on: by December, the 12-month rate had reached 7.0%, the highest since 1982. The proximate cause was a supply chain that could not keep up with a fast-reopening economy. A global semiconductor shortage choked new car production and pushed used vehicle prices up by more than a third, the single largest line item in the year’s inflation math. Lumber, appliances, and shipping capacity told versions of the same story: demand snapped back faster than factories, ports, and truckers could handle it. Washington added fuel in March with the $1.9 trillion American Rescue Plan, on top of the relief already in the pipeline since 2020. For most of the year, the Federal Reserve called the price surge “transitory,” a temporary reopening effect expected to fade on its own, and held its policy rate near zero. By November, with inflation still climbing, the Fed reversed course and began winding down its bond purchases, the first step toward the rate hikes that would follow in 2022. Gas averaged $3.01 a gallon for the year, up from about $2.17 in 2020, while the federal minimum wage held at $7.25, unchanged since 2009. In hindsight, 2021 reads as the hinge year: the point where “transitory” inflation became the multi-year fight the Fed spent the next two years trying to win.

More about inflation in 2021 →

Cite this page

MLA: “Inflation from 1976 to 2021: $100 is worth $476 today.” InflationCalculator.com, U.S. Bureau of Labor Statistics CPI-U data, https://inflationcalculator.com/inflation/1976-to-2021/

APA: InflationCalculator.com. Inflation from 1976 to 2021. Based on U.S. Bureau of Labor Statistics CPI-U data. Retrieved from https://inflationcalculator.com/inflation/1976-to-2021/

Source: U.S. Bureau of Labor Statistics, CPI-U annual averages (series CUUR0000SA0; category indexes listed on the data sources page). See how these numbers are calculated.