U.S. inflation · 1976–2013

Value of $100 in 1976, adjusted to 2013

$100 in 1976 is worth $409 in 2013, because prices increased 309.4% over that period, an average of 3.88% a year.

$100 in 1976 has the same buying power as

$409

in 2013

$100$255$40919761985199520042013$100 · 1976$409 · 2013
Detailed inflation statistics
Cumulative price change309.4%
Average inflation rate3.88% per year
Converted amount ($100 base)$409
Price difference ($100 base)$309
CPI in 197656.9
CPI in 2013232.957
Inflation in 19765.76%
Inflation in 20131.46%
$100 in 1976 → 2013$409
$100 in 2013 → 1976$24.43

What happened to prices between 1976 and 2013

Between 1976 and 2013, the Consumer Price Index went from 56.9 to 232.957. Cumulatively, prices increased 309.4%, which works out to an average of 3.88% per year. Put differently, a dollar in 1976 bought what $0.24 buys in 2013: the 1976 dollar lost 75.6% of its purchasing power over these 37 years.

Consumer prices rose 5.8% in 1976, the calmest pace since 1972, as the economy pulled out of the 1973-75 recession and price growth settled to roughly half its 1974 peak. The recovery gave Americans room to celebrate: tall ships filled New York Harbor and fireworks lit cities nationwide on July 4 for the country’s bicentennial, a rare moment of shared celebration after Vietnam and Watergate. Politically, Jimmy Carter, a former Georgia governor running as a Washington outsider, defeated incumbent Gerald Ford that November, campaigning on restoring trust in government and bringing down inflation and unemployment together. In a California garage, Steve Jobs, Steve Wozniak, and Ronald Wayne founded Apple Computer that April to sell the Apple I, a bare circuit board aimed at electronics hobbyists, a business that looked far from consequential at the time. First-class postage, which had risen to 13 cents that past December 31, held there through the year, the longest stretch without a rate change since the Postal Service’s creation. A median household earned $12,686 in 1976, a new home sold for a median $44,200, and gas averaged 59 cents a gallon. Consumer prices stood 474.7% above their 1913 level, a calm interlude before inflation turned back up.

More about inflation in 1976 →

Common amounts: 1976 dollars in 2013

Every 1976 amount converts to 2013 at the same ratio, 4.09: $1,000 becomes $4,094, and $10,000 becomes $40,941.

Amount in 1976Value in 2013
$1.00$4.09
$5.00$20.47
$10.00$40.94
$20.00$81.88
$50.00$205
$100$409
$500$2,047
$1,000$4,094
$5,000$20,471
$10,000$40,941
$100,000$409,415
$1,000,000$4,094,148

Inflation by spending category, 1976–2013

Between 1976 and 2013, medical care rose the most, up 717.6%, while apparel rose the least, up 69.4%, against 309.4% for all items. The headline number is an average; here is what $100 of 1976 spending costs in 2013, by category:

Category Avg. yearly inflation $100 in 1976 →
All items (CPI-U) 3.88% $409
Medical care 5.84% $818
Energy 4.67% $542
Housing 3.97% $423
Core (all items less food & energy) 3.87% $407
Transportation 3.78% $395
Food 3.71% $385
Apparel 1.44% $169

Not shown because the BLS began these indexes after 1976: recreation (1993–), education & communication (1993–).

Decade by decade: 1976 to 2013

Prices climbed fastest in the 1970s, averaging 9.70% a year, and slowest in the 2010s (2.23% a year). Each step below chains into the full 1976–2013 change:

Years Avg. yearly inflation Price change $100 from 1976, at end
1976–1980 9.70% 44.8% $145
1980–1990 4.72% 58.6% $230
1990–2000 2.80% 31.8% $303
2000–2010 2.39% 26.6% $383
2010–2013 2.23% 6.8% $409

Year by year: CPI and the value of $100 from 1976

$100 from 1976 had already become $260 by 1994, on its way to $409 in 2013; each row shows the CPI, that year's inflation rate, and the running value. Within the span, inflation peaked at 13.5% in 1980, and prices fell 0.4% in 2009, the deepest deflation of the period.

Year CPI Inflation rate $100 from 1976
1976 56.9 5.8% $100
1978 65.2 7.6% $115
1980 82.4 13.5% $145
1982 96.5 6.2% $170
1984 103.9 4.3% $183
1986 109.6 1.9% $193
1988 118.3 4.1% $208
1990 130.7 5.4% $230
1992 140.3 3.0% $247
1994 148.2 2.6% $260
1996 156.9 3.0% $276
1998 163 1.6% $286
2000 172.2 3.4% $303
2002 179.9 1.6% $316
2004 188.9 2.7% $332
2006 201.6 3.2% $354
2008 215.303 3.8% $378
2010 218.056 1.6% $383
2012 229.594 2.1% $404
2013 232.957 1.5% $409

Long periods are sampled every 2 years; the calculator above covers any pair of years.

The destination year: 2013

In 2013, prices rose 1.5% and $100 from 1976 had the buying power of $409; the year's average CPI of 232.957 is the level behind every 2013 figure on this page.

2013 was a low-inflation year with a lot of noise around the Federal Reserve. Consumer prices rose 1.5%, below the Fed’s 2% target, and gasoline eased to an average of $3.51 a gallon. Housing was the exception: the median new home sold for about $268,900, up sharply from $245,200 in 2012, as the market recovered from its post-crisis bottom.

The Fed dominated the news. Chairman Ben Bernanke’s May comments about slowing bond purchases pushed long-term interest rates up by roughly a percentage point that summer, and mortgages became more expensive within weeks. In December the Fed finally announced a first small cut to its purchases while promising to keep short-term rates near zero for a long time.

Washington added its own disruption. A 16-day government shutdown in October delayed data releases and left a hole in that month’s CPI collection. Median household income was reported at $53,585, the federal minimum wage stayed at $7.25, and a first-class stamp cost 46 cents. The decade’s pattern was taking shape: slow price growth, ultra-low interest rates, and a labor market that improved gradually.

More about inflation in 2013 →

Cite this page

MLA: “Inflation from 1976 to 2013: $100 is worth $409 today.” InflationCalculator.com, U.S. Bureau of Labor Statistics CPI-U data, https://inflationcalculator.com/inflation/1976-to-2013/

APA: InflationCalculator.com. Inflation from 1976 to 2013. Based on U.S. Bureau of Labor Statistics CPI-U data. Retrieved from https://inflationcalculator.com/inflation/1976-to-2013/

Source: U.S. Bureau of Labor Statistics, CPI-U annual averages (series CUUR0000SA0; category indexes listed on the data sources page). See how these numbers are calculated.