Between 1976 and 2013, the Consumer Price Index went from 56.9 to 232.957.
Cumulatively, prices increased 309.4%, which works out to an average of
3.88% per year. Put differently, a dollar in 1976 bought what
$0.24 buys in 2013.
Common amounts: 1976 dollars in 2013
Amount in 1976
Value in 2013
$1.00
$4.09
$5.00
$20.47
$10.00
$40.94
$20.00
$81.88
$50.00
$205
$100
$409
$500
$2,047
$1,000
$4,094
$5,000
$20,471
$10,000
$40,941
$100,000
$409,415
$1,000,000
$4,094,148
Inflation by spending category, 1976–2013
The headline number is an average. Individual categories moved very differently over this
period. Here is what $100 of 1976 spending costs in 2013, by category:
Category
Avg. yearly inflation
$100 in 1976 →
All items (CPI-U)
3.88%
$409
Medical care
5.84%
$818
Energy
4.67%
$542
Housing
3.97%
$423
Core (all items less food & energy)
3.87%
$407
Transportation
3.78%
$395
Food
3.71%
$385
Apparel
1.44%
$169
Not shown because the BLS began these indexes after 1976: recreation (1993–), education & communication (1993–).
Long periods are sampled every 2 years; the calculator above covers any pair of years.
Cite this page
MLA: “Inflation from 1976 to 2013: $100 is worth $409 today.” InflationCalculator.com, U.S. Bureau of Labor Statistics CPI-U data, https://inflationcalculator.com/inflation/1976-to-2013/
APA: InflationCalculator.com. Inflation from 1976 to 2013. Based on U.S. Bureau of Labor Statistics CPI-U data. Retrieved from https://inflationcalculator.com/inflation/1976-to-2013/