U.S. inflation · 1979–2020

Value of $100 in 1979, adjusted to 2020

$100 in 1979 has the same buying power as

$356

in 2020

$100$228$35619791989200020102020$100 · 1979$356 · 2020
Detailed inflation statistics
Cumulative price change256.5%
Average inflation rate3.15% per year
Converted amount ($100 base)$356
Price difference ($100 base)$256
CPI in 197972.6
CPI in 2020258.811
Inflation in 197911.35%
Inflation in 20201.23%
$100 in 19792020$356
$100 in 20201979$28.05

What happened to prices between 1979 and 2020

Between 1979 and 2020, the Consumer Price Index went from 72.6 to 258.811. Cumulatively, prices increased 256.5%, which works out to an average of 3.15% per year. Put differently, a dollar in 1979 bought what $0.28 buys in 2020.

Consumer prices rose 11.3% in 1979, the fastest pace since 1947 and the decade’s second bout of double-digit inflation after 1974’s 11.0%. The trigger was familiar: the Iranian Revolution that January halted Iran’s oil exports, and panic buying amplified the shortage, sending crude prices sharply higher over the year and motorists back into gas lines, with some states reviving the odd-even rationing last seen in 1974. Paul Volcker, appointed Federal Reserve chairman that August, responded with a strategy shift announced that October: the Fed would target the money supply directly and let interest rates rise as high as necessary to break inflation, whatever the short-term cost. That cost would arrive as a deep recession in 1981-82, but by year’s end 1979 had already delivered enough turmoil on its own. A reactor at the Three Mile Island plant near Harrisburg, Pennsylvania, suffered a partial core meltdown that March 28, the worst commercial nuclear accident in U.S. history, and on November 4, militants in Tehran stormed the U.S. embassy and took 52 Americans hostage, beginning a 444-day crisis that consumed the rest of Carter’s presidency. A median household earned $16,461 in 1979, a new home sold for a median $62,900, and gas jumped to 86 cents a gallon. Consumer prices finished the decade 97.8% above where they stood in 1969, very nearly doubling in ten years, and stood 633.3% above their 1913 level. The 1970s had opened with inflation cooling from the 1969 spike and closed with prices rising faster than at any point since 1947, setting up the Great Inflation’s final act in 1980.

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Common amounts: 1979 dollars in 2020

Amount in 1979Value in 2020
$1.00$3.56
$5.00$17.82
$10.00$35.65
$20.00$71.30
$50.00$178
$100$356
$500$1,782
$1,000$3,565
$5,000$17,824
$10,000$35,649
$100,000$356,489
$1,000,000$3,564,890

Inflation by spending category, 1979–2020

The headline number is an average. Individual categories moved very differently over this period. Here is what $100 of 1979 spending costs in 2020, by category:

Category Avg. yearly inflation $100 in 1979 →
All items (CPI-U) 3.15% $356
Medical care 5.10% $769
Housing 3.36% $388
Core (all items less food & energy) 3.26% $372
Food 2.99% $334
Energy 2.71% $300
Transportation 2.59% $286
Apparel 0.81% $139

Not shown because the BLS began these indexes after 1979: recreation (1993–), education & communication (1993–).

Year by year: CPI and the value of $100 from 1979

Year CPI Inflation rate $100 from 1979
1979 72.6 11.3% $100
1981 90.9 10.3% $125
1983 99.6 3.2% $137
1985 107.6 3.6% $148
1987 113.6 3.6% $156
1989 124 4.8% $171
1991 136.2 4.2% $188
1993 144.5 3.0% $199
1995 152.4 2.8% $210
1997 160.5 2.3% $221
1999 166.6 2.2% $229
2001 177.1 2.8% $244
2003 184 2.3% $253
2005 195.3 3.4% $269
2007 207.342 2.8% $286
2009 214.537 -0.4% $296
2011 224.939 3.2% $310
2013 232.957 1.5% $321
2015 237.017 0.1% $326
2017 245.12 2.1% $338
2019 255.657 1.8% $352
2020 258.811 1.2% $356

Long periods are sampled every 2 years; the calculator above covers any pair of years.

The destination year: 2020

2020 was the year the pandemic rewired the price data without triggering the inflation spike that followed it. Consumer prices rose just 1.2% for the year, the mildest pace since 2015, as COVID-19 lockdowns emptied roads, closed airports, and crushed energy demand. Oil told the starkest story: on April 20, U.S. crude futures fell to about negative $37 a barrel, the first negative settlement in the market’s history, as storage capacity ran out and no one wanted the physical barrels. Gasoline followed it down, falling to about $1.80 a gallon nationally that month before recovering to average $2.17 for the year. Grocery prices moved the other way: pantry stocking and meatpacking-plant disruptions pushed food-at-home costs up faster than usual, a rare case of food and energy pulling the index in opposite directions. Washington answered with the $2.2 trillion CARES Act, signed March 27, which sent $1,200 payments to most adults and added $600 a week to unemployment benefits as states ordered widespread business closures. The Federal Reserve cut its policy rate to near zero in two emergency moves that same month and pledged to buy Treasury and mortgage bonds “in the amounts needed” to keep credit markets working, an open-ended commitment beyond even its 2008 response. None of it showed up in the CPI yet: the stimulus, the supply shocks, and the reopening whiplash that followed would build into the fastest inflation in four decades over the next two years.

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Cite this page

MLA: “Inflation from 1979 to 2020: $100 is worth $356 today.” InflationCalculator.com, U.S. Bureau of Labor Statistics CPI-U data, https://inflationcalculator.com/inflation/1979-to-2020/

APA: InflationCalculator.com. Inflation from 1979 to 2020. Based on U.S. Bureau of Labor Statistics CPI-U data. Retrieved from https://inflationcalculator.com/inflation/1979-to-2020/

Source: U.S. Bureau of Labor Statistics, CPI-U annual averages (series CUUR0000SA0; category indexes listed on the data sources page). See how these numbers are calculated.