Between 1975 and 2004, the Consumer Price Index went from 53.8 to 188.9.
Cumulatively, prices increased 251.1%, which works out to an average of
4.43% per year. Put differently, a dollar in 1975 bought what
$0.28 buys in 2004.
Common amounts: 1975 dollars in 2004
Amount in 1975
Value in 2004
$1.00
$3.51
$5.00
$17.56
$10.00
$35.11
$20.00
$70.22
$50.00
$176
$100
$351
$500
$1,756
$1,000
$3,511
$5,000
$17,556
$10,000
$35,112
$100,000
$351,115
$1,000,000
$3,511,152
Inflation by spending category, 1975–2004
The headline number is an average. Individual categories moved very differently over this
period. Here is what $100 of 1975 spending costs in 2004, by category:
Category
Avg. yearly inflation
$100 in 1975 →
All items (CPI-U)
4.43%
$351
Medical care
6.68%
$653
Housing
4.65%
$374
Core (all items less food & energy)
4.56%
$365
Energy
4.51%
$360
Transportation
4.15%
$326
Food
3.99%
$311
Apparel
1.76%
$166
Not shown because the BLS began these indexes after 1975: recreation (1993–), education & communication (1993–).
MLA: “Inflation from 1975 to 2004: $100 is worth $351 today.” InflationCalculator.com, U.S. Bureau of Labor Statistics CPI-U data, https://inflationcalculator.com/inflation/1975-to-2004/
APA: InflationCalculator.com. Inflation from 1975 to 2004. Based on U.S. Bureau of Labor Statistics CPI-U data. Retrieved from https://inflationcalculator.com/inflation/1975-to-2004/