U.S. inflation · 1969–1990

Value of $100 in 1969, adjusted to 1990

$100 in 1969 has the same buying power as

$356

in 1990

$100$228$35619691974198019851990$100 · 1969$356 · 1990
Detailed inflation statistics
Cumulative price change256.1%
Average inflation rate6.23% per year
Converted amount ($100 base)$356
Price difference ($100 base)$256
CPI in 196936.7
CPI in 1990130.7
Inflation in 19695.46%
Inflation in 19905.40%
$100 in 19691990$356
$100 in 19901969$28.08

What happened to prices between 1969 and 1990

Between 1969 and 1990, the Consumer Price Index went from 36.7 to 130.7. Cumulatively, prices increased 256.1%, which works out to an average of 6.23% per year. Put differently, a dollar in 1969 bought what $0.28 buys in 1990.

Common amounts: 1969 dollars in 1990

Amount in 1969Value in 1990
$1.00$3.56
$5.00$17.81
$10.00$35.61
$20.00$71.23
$50.00$178
$100$356
$500$1,781
$1,000$3,561
$5,000$17,807
$10,000$35,613
$100,000$356,131
$1,000,000$3,561,308

Inflation by spending category, 1969–1990

The headline number is an average. Individual categories moved very differently over this period. Here is what $100 of 1969 spending costs in 1990, by category:

Category Avg. yearly inflation $100 in 1969 →
All items (CPI-U) 6.23% $356
Medical care 8.07% $510
Energy 6.97% $412
Housing 6.54% $378
Food 6.25% $357
Core (all items less food & energy) 6.19% $353
Transportation 5.96% $338
Apparel 3.79% $218

Not shown because the BLS began these indexes after 1969: recreation (1993–), education & communication (1993–).

Year by year: CPI and the value of $100 from 1969

Year CPI Inflation rate $100 from 1969
1969 36.7 5.5% $100
1970 38.8 5.7% $106
1971 40.5 4.4% $110
1972 41.8 3.2% $114
1973 44.4 6.2% $121
1974 49.3 11.0% $134
1975 53.8 9.1% $147
1976 56.9 5.8% $155
1977 60.6 6.5% $165
1978 65.2 7.6% $178
1979 72.6 11.3% $198
1980 82.4 13.5% $225
1981 90.9 10.3% $248
1982 96.5 6.2% $263
1983 99.6 3.2% $271
1984 103.9 4.3% $283
1985 107.6 3.6% $293
1986 109.6 1.9% $299
1987 113.6 3.6% $310
1988 118.3 4.1% $322
1989 124 4.8% $338
1990 130.7 5.4% $356

The destination year: 1990

In 1990, the median U.S. household earned about $29,900, gas averaged $1.15 a gallon, and mailing a letter cost a quarter. Inflation ran hot at 5.4% for the year, its highest rate since 1982, pushed up by an oil shock after Iraq’s invasion of Kuwait, and the economy tipped into recession that summer. It was the last gasp of elevated inflation before the long calm of the 1990s.

More about inflation in 1990 →

Cite this page

MLA: “Inflation from 1969 to 1990: $100 is worth $356 today.” InflationCalculator.com, U.S. Bureau of Labor Statistics CPI-U data, https://inflationcalculator.com/inflation/1969-to-1990/

APA: InflationCalculator.com. Inflation from 1969 to 1990. Based on U.S. Bureau of Labor Statistics CPI-U data. Retrieved from https://inflationcalculator.com/inflation/1969-to-1990/

Source: U.S. Bureau of Labor Statistics, CPI-U annual averages (series CUUR0000SA0; category indexes listed on the data sources page). See how these numbers are calculated.