Between 1969 and 1976, the Consumer Price Index went from 36.7 to 56.9.
Cumulatively, prices increased 55.0%, which works out to an average of
6.46% per year. Put differently, a dollar in 1969 bought what
$0.64 buys in 1976.
Common amounts: 1969 dollars in 1976
Amount in 1969
Value in 1976
$1.00
$1.55
$5.00
$7.75
$10.00
$15.50
$20.00
$31.01
$50.00
$77.52
$100
$155
$500
$775
$1,000
$1,550
$5,000
$7,752
$10,000
$15,504
$100,000
$155,041
$1,000,000
$1,550,409
Inflation by spending category, 1969–1976
The headline number is an average. Individual categories moved very differently over this
period. Here is what $100 of 1969 spending costs in 1976, by category:
Category
Avg. yearly inflation
$100 in 1969 →
All items (CPI-U)
6.46%
$155
Energy
8.92%
$182
Food
7.51%
$166
Medical care
7.23%
$163
Housing
6.78%
$158
Transportation
6.40%
$154
Core (all items less food & energy)
5.91%
$149
Apparel
4.09%
$132
Not shown because the BLS began these indexes after 1969: recreation (1993–), education & communication (1993–).
MLA: “Inflation from 1969 to 1976: $100 is worth $155 today.” InflationCalculator.com, U.S. Bureau of Labor Statistics CPI-U data, https://inflationcalculator.com/inflation/1969-to-1976/
APA: InflationCalculator.com. Inflation from 1969 to 1976. Based on U.S. Bureau of Labor Statistics CPI-U data. Retrieved from https://inflationcalculator.com/inflation/1969-to-1976/