U.S. inflation · 1975–2020

Value of $100 in 1975, adjusted to 2020

$100 in 1975 is worth $481 in 2020, because prices increased 381.1% over that period, an average of 3.55% a year.

$100 in 1975 has the same buying power as

$481

in 2020

$100$291$48119751986199820092020$100 · 1975$481 · 2020
Detailed inflation statistics
Cumulative price change381.1%
Average inflation rate3.55% per year
Converted amount ($100 base)$481
Price difference ($100 base)$381
CPI in 197553.8
CPI in 2020258.811
Inflation in 19759.13%
Inflation in 20201.23%
$100 in 1975 → 2020$481
$100 in 2020 → 1975$20.79

What happened to prices between 1975 and 2020

Between 1975 and 2020, the Consumer Price Index went from 53.8 to 258.811. Cumulatively, prices increased 381.1%, which works out to an average of 3.55% per year. Put differently, a dollar in 1975 bought what $0.21 buys in 2020: the 1975 dollar lost 79.2% of its purchasing power over these 45 years.

Consumer prices rose 9.1% in 1975, easing slightly from 1974’s 11.0% but still running far above anything the country had experienced before the decade began. The recession that started in November 1973, the deepest since the Great Depression, bottomed out that March, yet unemployment kept climbing through the year and touched 9%, a combination of high inflation and high joblessness that had no precedent in the postwar data. Vietnam ended that April 30, when North Vietnamese forces captured Saigon and the last Americans were evacuated by helicopter from the U.S. embassy roof. Fiscal strain hit closer to home too: New York City, facing bankruptcy after years of borrowing to paper over budget gaps, asked Washington for help that October. President Ford’s initial refusal produced the Daily News headline “Ford to City: Drop Dead,” though he ultimately signed a federal loan package that December. Amid the gloom, Bill Gates and Paul Allen founded Microsoft that April in Albuquerque, New Mexico, to sell a version of the BASIC programming language for the Altair 8800, one of the first personal computers sold to hobbyists. A median household earned $11,800 in 1975, a new home sold for a median $39,300, and first-class postage held at 10 cents, unchanged since 1974’s increase. Consumer prices stood 443.4% above their 1913 level, with the decade barely past its midpoint.

More about inflation in 1975 →

Common amounts: 1975 dollars in 2020

Every 1975 amount converts to 2020 at the same ratio, 4.81: $1,000 becomes $4,811, and $10,000 becomes $48,106.

Amount in 1975Value in 2020
$1.00$4.81
$5.00$24.05
$10.00$48.11
$20.00$96.21
$50.00$241
$100$481
$500$2,405
$1,000$4,811
$5,000$24,053
$10,000$48,106
$100,000$481,061
$1,000,000$4,810,613

Inflation by spending category, 1975–2020

Between 1975 and 2020, medical care rose the most, up 992.4%, while apparel rose the least, up 62.9%, against 381.1% for all items. The headline number is an average; here is what $100 of 1975 spending costs in 2020, by category:

Category Avg. yearly inflation $100 in 1975 →
All items (CPI-U) 3.55% $481
Medical care 5.46% $1,092
Housing 3.80% $536
Core (all items less food & energy) 3.63% $497
Energy 3.49% $468
Food 3.38% $447
Transportation 3.14% $402
Apparel 1.09% $163

Not shown because the BLS began these indexes after 1975: recreation (1993–), education & communication (1993–).

Decade by decade: 1975 to 2020

Prices climbed fastest in the 1970s, averaging 8.90% a year, and slowest in the 2010s (1.73% a year). Each step below chains into the full 1975–2020 change:

Years Avg. yearly inflation Price change $100 from 1975, at end
1975–1980 8.90% 53.2% $153
1980–1990 4.72% 58.6% $243
1990–2000 2.80% 31.8% $320
2000–2010 2.39% 26.6% $405
2010–2020 1.73% 18.7% $481

Year by year: CPI and the value of $100 from 1975

$100 from 1975 had already become $298 by 1997, on its way to $481 in 2020; each row shows the CPI, that year's inflation rate, and the running value. Within the span, inflation peaked at 13.5% in 1980, and prices fell 0.4% in 2009, the deepest deflation of the period.

Year CPI Inflation rate $100 from 1975
1975 53.8 9.1% $100
1977 60.6 6.5% $113
1979 72.6 11.3% $135
1981 90.9 10.3% $169
1983 99.6 3.2% $185
1985 107.6 3.6% $200
1987 113.6 3.6% $211
1989 124 4.8% $230
1991 136.2 4.2% $253
1993 144.5 3.0% $269
1995 152.4 2.8% $283
1997 160.5 2.3% $298
1999 166.6 2.2% $310
2001 177.1 2.8% $329
2003 184 2.3% $342
2005 195.3 3.4% $363
2007 207.342 2.8% $385
2009 214.537 -0.4% $399
2011 224.939 3.2% $418
2013 232.957 1.5% $433
2015 237.017 0.1% $441
2017 245.12 2.1% $456
2019 255.657 1.8% $475
2020 258.811 1.2% $481

Long periods are sampled every 2 years; the calculator above covers any pair of years.

The destination year: 2020

In 2020, prices rose 1.2% and $100 from 1975 had the buying power of $481; the year's average CPI of 258.811 is the level behind every 2020 figure on this page.

2020 was the year the pandemic rewired the price data without triggering the inflation spike that followed it. Consumer prices rose just 1.2% for the year, the mildest pace since 2015, as COVID-19 lockdowns emptied roads, closed airports, and crushed energy demand. Oil told the starkest story: on April 20, U.S. crude futures fell to about negative $37 a barrel, the first negative settlement in the market’s history, as storage capacity ran out and no one wanted the physical barrels. Gasoline followed it down, falling to about $1.80 a gallon nationally that month before recovering to average $2.17 for the year. Grocery prices moved the other way: pantry stocking and meatpacking-plant disruptions pushed food-at-home costs up faster than usual, a rare case of food and energy pulling the index in opposite directions. Washington answered with the $2.2 trillion CARES Act, signed March 27, which sent $1,200 payments to most adults and added $600 a week to unemployment benefits as states ordered widespread business closures. The Federal Reserve cut its policy rate to near zero in two emergency moves that same month and pledged to buy Treasury and mortgage bonds “in the amounts needed” to keep credit markets working, an open-ended commitment beyond even its 2008 response. None of it showed up in the CPI yet: the stimulus, the supply shocks, and the reopening whiplash that followed would build into the fastest inflation in four decades over the next two years.

More about inflation in 2020 →

Cite this page

MLA: “Inflation from 1975 to 2020: $100 is worth $481 today.” InflationCalculator.com, U.S. Bureau of Labor Statistics CPI-U data, https://inflationcalculator.com/inflation/1975-to-2020/

APA: InflationCalculator.com. Inflation from 1975 to 2020. Based on U.S. Bureau of Labor Statistics CPI-U data. Retrieved from https://inflationcalculator.com/inflation/1975-to-2020/

Source: U.S. Bureau of Labor Statistics, CPI-U annual averages (series CUUR0000SA0; category indexes listed on the data sources page). See how these numbers are calculated.