Between 1975 and 2020, the Consumer Price Index went from 53.8 to 258.811.
Cumulatively, prices increased 381.1%, which works out to an average of
3.55% per year. Put differently, a dollar in 1975 bought what
$0.21 buys in 2020.
Common amounts: 1975 dollars in 2020
Amount in 1975
Value in 2020
$1.00
$4.81
$5.00
$24.05
$10.00
$48.11
$20.00
$96.21
$50.00
$241
$100
$481
$500
$2,405
$1,000
$4,811
$5,000
$24,053
$10,000
$48,106
$100,000
$481,061
$1,000,000
$4,810,613
Inflation by spending category, 1975–2020
The headline number is an average. Individual categories moved very differently over this
period. Here is what $100 of 1975 spending costs in 2020, by category:
Category
Avg. yearly inflation
$100 in 1975 →
All items (CPI-U)
3.55%
$481
Medical care
5.46%
$1,092
Housing
3.80%
$536
Core (all items less food & energy)
3.63%
$497
Energy
3.49%
$468
Food
3.38%
$447
Transportation
3.14%
$402
Apparel
1.09%
$163
Not shown because the BLS began these indexes after 1975: recreation (1993–), education & communication (1993–).
Long periods are sampled every 2 years; the calculator above covers any pair of years.
Cite this page
MLA: “Inflation from 1975 to 2020: $100 is worth $481 today.” InflationCalculator.com, U.S. Bureau of Labor Statistics CPI-U data, https://inflationcalculator.com/inflation/1975-to-2020/
APA: InflationCalculator.com. Inflation from 1975 to 2020. Based on U.S. Bureau of Labor Statistics CPI-U data. Retrieved from https://inflationcalculator.com/inflation/1975-to-2020/