U.S. inflation · 1974–2020

Value of $100 in 1974, adjusted to 2020

$100 in 1974 is worth $525 in 2020, because prices increased 425.0% over that period, an average of 3.67% a year.

$100 in 1974 has the same buying power as

$525

in 2020

$100$312$52519741986199720092020$100 · 1974$525 · 2020
Detailed inflation statistics
Cumulative price change425.0%
Average inflation rate3.67% per year
Converted amount ($100 base)$525
Price difference ($100 base)$425
CPI in 197449.3
CPI in 2020258.811
Inflation in 197411.04%
Inflation in 20201.23%
$100 in 1974 → 2020$525
$100 in 2020 → 1974$19.05

What happened to prices between 1974 and 2020

Between 1974 and 2020, the Consumer Price Index went from 49.3 to 258.811. Cumulatively, prices increased 425.0%, which works out to an average of 3.67% per year. Put differently, a dollar in 1974 bought what $0.19 buys in 2020: the 1974 dollar lost 81.0% of its purchasing power over these 46 years.

1974 was the year the postwar economy broke its old rules. Consumer prices rose 11.0%, the fastest annual increase since 1947, as the Arab oil embargo that ran from October 1973 to March 1974 roughly quadrupled the price of crude oil worldwide. Gasoline, which had averaged 38.5 cents a gallon in 1973, jumped to 53.2 cents, and shortages forced many states into odd-even rationing at the pump. Nixon’s wage and price controls, in place in some form since 1971, expired at the end of April, removing the last brake on prices just as the oil shock hit. Nixon himself resigned in August over Watergate, and Gerald Ford’s response to inflation, a voluntary “Whip Inflation Now” campaign built around lapel buttons, became a symbol of how little conventional politics could do against the problem. Prices kept climbing even as the economy weakened: a recession that started in November 1973 dragged on, the Dow fell to a bear-market bottom of 577.60 in December, and unemployment was already rising toward the 9% it would reach in 1975. The combination of rising prices and a shrinking economy gave the decade its name: stagflation.

More about inflation in 1974 →

Common amounts: 1974 dollars in 2020

Every 1974 amount converts to 2020 at the same ratio, 5.25: $1,000 becomes $5,250, and $10,000 becomes $52,497.

Amount in 1974Value in 2020
$1.00$5.25
$5.00$26.25
$10.00$52.50
$20.00$105
$50.00$262
$100$525
$500$2,625
$1,000$5,250
$5,000$26,249
$10,000$52,497
$100,000$524,972
$1,000,000$5,249,716

Inflation by spending category, 1974–2020

Between 1974 and 2020, medical care rose the most, up 1123.8%, while apparel rose the least, up 70.1%, against 425.0% for all items. The headline number is an average; here is what $100 of 1974 spending costs in 2020, by category:

Category Avg. yearly inflation $100 in 1974 →
All items (CPI-U) 3.67% $525
Medical care 5.60% $1,224
Housing 3.95% $593
Core (all items less food & energy) 3.74% $542
Energy 3.64% $517
Food 3.49% $485
Transportation 3.27% $440
Apparel 1.16% $170

Not shown because the BLS began these indexes after 1974: recreation (1993–), education & communication (1993–).

Decade by decade: 1974 to 2020

Prices climbed fastest in the 1970s, averaging 8.94% a year, and slowest in the 2010s (1.73% a year). Each step below chains into the full 1974–2020 change:

Years Avg. yearly inflation Price change $100 from 1974, at end
1974–1980 8.94% 67.1% $167
1980–1990 4.72% 58.6% $265
1990–2000 2.80% 31.8% $349
2000–2010 2.39% 26.6% $442
2010–2020 1.73% 18.7% $525

Year by year: CPI and the value of $100 from 1974

$100 from 1974 had already become $318 by 1996, on its way to $525 in 2020; each row shows the CPI, that year's inflation rate, and the running value. Within the span, inflation peaked at 13.5% in 1980, and prices fell 0.4% in 2009, the deepest deflation of the period.

Year CPI Inflation rate $100 from 1974
1974 49.3 11.0% $100
1976 56.9 5.8% $115
1978 65.2 7.6% $132
1980 82.4 13.5% $167
1982 96.5 6.2% $196
1984 103.9 4.3% $211
1986 109.6 1.9% $222
1988 118.3 4.1% $240
1990 130.7 5.4% $265
1992 140.3 3.0% $285
1994 148.2 2.6% $301
1996 156.9 3.0% $318
1998 163 1.6% $331
2000 172.2 3.4% $349
2002 179.9 1.6% $365
2004 188.9 2.7% $383
2006 201.6 3.2% $409
2008 215.303 3.8% $437
2010 218.056 1.6% $442
2012 229.594 2.1% $466
2014 236.736 1.6% $480
2016 240.007 1.3% $487
2018 251.107 2.4% $509
2020 258.811 1.2% $525

Long periods are sampled every 2 years; the calculator above covers any pair of years.

The destination year: 2020

In 2020, prices rose 1.2% and $100 from 1974 had the buying power of $525; the year's average CPI of 258.811 is the level behind every 2020 figure on this page.

2020 was the year the pandemic rewired the price data without triggering the inflation spike that followed it. Consumer prices rose just 1.2% for the year, the mildest pace since 2015, as COVID-19 lockdowns emptied roads, closed airports, and crushed energy demand. Oil told the starkest story: on April 20, U.S. crude futures fell to about negative $37 a barrel, the first negative settlement in the market’s history, as storage capacity ran out and no one wanted the physical barrels. Gasoline followed it down, falling to about $1.80 a gallon nationally that month before recovering to average $2.17 for the year. Grocery prices moved the other way: pantry stocking and meatpacking-plant disruptions pushed food-at-home costs up faster than usual, a rare case of food and energy pulling the index in opposite directions. Washington answered with the $2.2 trillion CARES Act, signed March 27, which sent $1,200 payments to most adults and added $600 a week to unemployment benefits as states ordered widespread business closures. The Federal Reserve cut its policy rate to near zero in two emergency moves that same month and pledged to buy Treasury and mortgage bonds “in the amounts needed” to keep credit markets working, an open-ended commitment beyond even its 2008 response. None of it showed up in the CPI yet: the stimulus, the supply shocks, and the reopening whiplash that followed would build into the fastest inflation in four decades over the next two years.

More about inflation in 2020 →

Cite this page

MLA: “Inflation from 1974 to 2020: $100 is worth $525 today.” InflationCalculator.com, U.S. Bureau of Labor Statistics CPI-U data, https://inflationcalculator.com/inflation/1974-to-2020/

APA: InflationCalculator.com. Inflation from 1974 to 2020. Based on U.S. Bureau of Labor Statistics CPI-U data. Retrieved from https://inflationcalculator.com/inflation/1974-to-2020/

Source: U.S. Bureau of Labor Statistics, CPI-U annual averages (series CUUR0000SA0; category indexes listed on the data sources page). See how these numbers are calculated.